Take care of yourself

Your body, mind, heart and soul

It’s all essential

…

Take care of your health

You only get one body

And it needs love too

…

Take care of your mind

It’s truly a fragile thing

Neglect comes easy

…

Take care of your heart

Few deserve to cherish it

Fill it up with joy

…

Take care of the soul

Meditate, pray or reflect

Listen when it speaks

…

Take care of loved ones

They are there through thick and thin

Their love has no catch